15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Ian CARNEGIE (#13966)
Finished
GUN TIME:  04:34:49
Place
4710  OF 9587
Male
3631  OF 6276
40-49
1239  OF 2128
NET TIME:   04:30:01
Place
4555  OF 9587
Male
3535  OF 6276
40-49
1207  OF 2128

Run

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
5km 00:30:13 00:35:00 4670 3710 1235 8.56 / 07:00 07:15:00
10km 00:27:57 01:02:59 3906 3241 1088 9.52 / 06:17 07:42:59
15km 00:28:29 01:31:29 3906 3249 1079 9.83 / 06:05 08:11:29
20km 00:28:08 01:59:39 3557 2978 989 10.02 / 05:58 08:39:39
21km 00:06:05 02:05:45 3270 2750 942 10.01 / 05:59 08:45:45
25km 00:23:28 02:29:15 3700 3027 1029 10.05 / 05:58 09:09:15
30km 00:34:03 03:03:19 5005 3806 1296 9.81 / 06:06 09:43:19
35km 00:37:16 03:40:36 5863 4167 1436 9.51 / 06:18 10:20:37
40km 00:36:56 04:17:34 5166 3654 1270 9.31 / 06:26 10:57:34
Finish 00:17:12 04:34:48 7126 4860 1653 9.19 / 06:31 11:14:48

Custom Results

Result Time Pos Div Gen
South African Runners 04:34:49 4397 1165 3394