Sanlam Cape Town Marathon (2019)
Sinehemba CEBA (#13973)
Finished
GUN TIME:
04:43:46
Place
5383
OF
9587
Male
4065
OF
6276
Senior
2002
OF
2870
NET TIME:
04:40:13
Place
5330
OF
9587
Male
4032
OF
6276
Senior
1990
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:36 | 00:32:09 | 3537 | 2948 | 1530 | 9.32 / 06:25 | 07:12:09 |
| 10km | 00:27:30 | 00:59:41 | 3566 | 3001 | 1576 | 10.05 / 05:58 | 07:39:41 |
| 15km | 00:27:46 | 01:27:28 | 3442 | 2919 | 1543 | 10.28 / 05:49 | 08:07:28 |
| 20km | 00:26:41 | 01:54:11 | 2567 | 2244 | 1217 | 10.5 / 05:42 | 08:34:11 |
| 21km | 00:05:46 | 01:59:58 | 2325 | 2038 | 1128 | 10.5 / 05:42 | 08:39:58 |
| 25km | 00:23:18 | 02:23:18 | 3612 | 2963 | 1544 | 10.46 / 05:43 | 09:03:18 |
| 30km | 00:34:37 | 02:57:57 | 5304 | 3990 | 1958 | 10.11 / 05:55 | 09:37:57 |
| 35km | 00:40:29 | 03:38:29 | 7027 | 4897 | 2308 | 9.61 / 06:14 | 10:18:28 |
| 40km | 00:46:50 | 04:25:19 | 8567 | 5662 | 2602 | 9.04 / 06:37 | 11:05:19 |
| Finish | 00:18:24 | 04:43:45 | 7899 | 5297 | 2474 | 8.9 / 06:44 | 11:23:45 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:43:46 | 2360 | 889 | 1765 |
| South African Runners | 04:43:46 | 5024 | 1871 | 3796 |
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