Sanlam Cape Town Marathon (2019)
Bijou CHACKO (#13979)
Finished
GUN TIME:
04:59:41
Place
6636
OF
9587
Male
4796
OF
6276
50-59
699
OF
969
NET TIME:
04:54:11
Place
6465
OF
9587
Male
4699
OF
6276
50-59
677
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:03 | 00:34:34 | 3922 | 3194 | 404 | 8.67 / 06:54 | 07:14:34 |
| 10km | 00:30:27 | 01:05:02 | 5567 | 4330 | 586 | 9.22 / 06:30 | 07:45:02 |
| 15km | 00:31:13 | 01:36:17 | 5531 | 4311 | 582 | 9.34 / 06:25 | 08:16:17 |
| 20km | 00:31:48 | 02:08:07 | 5798 | 4433 | 622 | 9.36 / 06:24 | 08:48:07 |
| 21km | 00:07:10 | 02:15:18 | 6341 | 4732 | 680 | 9.31 / 06:26 | 08:55:18 |
| 25km | 00:30:34 | 02:45:54 | 7843 | 5489 | 827 | 9.04 / 06:38 | 09:25:54 |
| 30km | 00:38:40 | 03:24:36 | 7059 | 5010 | 742 | 8.79 / 06:49 | 10:04:36 |
| 35km | 00:39:09 | 04:03:46 | 6573 | 4613 | 671 | 8.61 / 06:57 | 10:43:46 |
| 40km | 00:40:22 | 04:44:10 | 6616 | 4577 | 657 | 8.44 / 07:06 | 11:24:10 |
| Finish | 00:15:29 | 04:59:40 | 5529 | 3849 | 520 | 8.42 / 07:07 | 11:39:40 |
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