Sanlam Cape Town Marathon (2019)
Mpho CHOKOE (#13994)
Club: GALLOPERS
Finished
GUN TIME:
04:58:57
Place
6577
OF
9587
Male
4760
OF
6276
40-49
1612
OF
2128
NET TIME:
04:54:16
Place
6474
OF
9587
Male
4704
OF
6276
40-49
1596
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:53 | 00:36:34 | 5890 | 4435 | 1489 | 8.2 / 07:18 | 07:16:34 |
| 10km | 00:31:23 | 01:07:59 | 6210 | 4686 | 1583 | 8.82 / 06:47 | 07:47:59 |
| 15km | 00:34:08 | 01:42:08 | 7545 | 5416 | 1837 | 8.81 / 06:48 | 08:22:08 |
| 20km | 00:33:16 | 02:15:25 | 6721 | 4964 | 1666 | 8.86 / 06:46 | 08:55:25 |
| 21km | 00:07:42 | 02:23:09 | 7520 | 5343 | 1816 | 8.8 / 06:49 | 09:03:09 |
| 25km | 00:27:39 | 02:50:49 | 6544 | 4807 | 1643 | 8.78 / 06:49 | 09:30:49 |
| 30km | 00:35:55 | 03:26:45 | 5966 | 4393 | 1504 | 8.7 / 06:53 | 10:06:46 |
| 35km | 00:37:06 | 04:03:53 | 5794 | 4125 | 1420 | 8.61 / 06:58 | 10:43:53 |
| 40km | 00:39:29 | 04:43:23 | 6270 | 4360 | 1499 | 8.46 / 07:05 | 11:23:23 |
| Finish | 00:15:32 | 04:58:56 | 5576 | 3881 | 1335 | 8.44 / 07:06 | 11:38:56 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:58:57 | 6158 | 1513 | 4451 |
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