Sanlam Cape Town Marathon (2019)
Larissa COETZER (#14016)
Finished
GUN TIME:
04:51:27
Place
6045
OF
9587
Female
1585
OF
3311
Senior
864
OF
1697
NET TIME:
04:46:24
Place
5872
OF
9587
Female
1516
OF
3311
Senior
834
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:35 | 00:39:37 | 8033 | 2483 | 1310 | 7.57 / 07:55 | 07:19:37 |
| 10km | 00:33:18 | 01:12:57 | 7745 | 2254 | 1212 | 8.22 / 07:17 | 07:52:57 |
| 15km | 00:32:46 | 01:45:44 | 6562 | 1662 | 911 | 8.51 / 07:02 | 08:25:44 |
| 20km | 00:33:35 | 02:19:20 | 7006 | 1884 | 1022 | 8.61 / 06:58 | 08:59:20 |
| 21km | 00:07:01 | 02:26:23 | 5972 | 1442 | 794 | 8.6 / 06:58 | 09:06:23 |
| 25km | 00:25:30 | 02:51:55 | 5106 | 1155 | 649 | 8.72 / 06:52 | 09:31:55 |
| 30km | 00:33:40 | 03:25:36 | 4798 | 1121 | 626 | 8.75 / 06:51 | 10:05:36 |
| 35km | 00:34:47 | 04:00:25 | 4633 | 1193 | 658 | 8.73 / 06:52 | 10:40:25 |
| 40km | 00:35:38 | 04:36:04 | 4434 | 1213 | 670 | 8.69 / 06:54 | 11:16:04 |
| Finish | 00:15:20 | 04:51:26 | 5344 | 1621 | 882 | 8.66 / 06:55 | 11:31:26 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:51:27 | 2692 | 372 | 732 |
| South African Runners | 04:51:27 | 5653 | 814 | 1486 |
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