Sanlam Cape Town Marathon (2019)
Roelf CONRADIE (#14023)
Finished
GUN TIME:
05:29:21
Place
8016
OF
9587
Male
5540
OF
6276
Senior
2582
OF
2870
NET TIME:
05:23:42
Place
7899
OF
9587
Male
5473
OF
6276
Senior
2557
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:38:20 | 00:44:00 | 9100 | 6025 | 2779 | 6.81 / 08:48 | 07:24:00 |
| 10km | 00:34:56 | 01:18:57 | 8468 | 5841 | 2727 | 7.59 / 07:53 | 07:58:57 |
| 15km | 00:37:56 | 01:56:55 | 8758 | 5963 | 2763 | 7.69 / 07:47 | 08:36:55 |
| 20km | 00:37:11 | 02:34:07 | 8318 | 5758 | 2670 | 7.78 / 07:42 | 09:14:07 |
| 21km | 00:08:11 | 02:42:20 | 8141 | 5655 | 2627 | 7.76 / 07:43 | 09:22:20 |
| 25km | 00:31:06 | 03:13:27 | 7999 | 5566 | 2590 | 7.75 / 07:44 | 09:53:27 |
| 30km | 00:40:15 | 03:53:44 | 7556 | 5264 | 2452 | 7.7 / 07:47 | 10:33:44 |
| 35km | 00:37:29 | 04:31:15 | 5961 | 4238 | 2039 | 7.74 / 07:45 | 11:11:15 |
| 40km | 00:41:34 | 05:12:50 | 7033 | 4818 | 2283 | 7.67 / 07:49 | 11:52:50 |
| Finish | 00:16:28 | 05:29:20 | 6498 | 4475 | 2163 | 7.66 / 07:49 | 12:09:20 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:29:21 | 3725 | 1183 | 2541 |
| South African Runners | 05:29:21 | 7524 | 2418 | 5182 |
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