Sanlam Cape Town Marathon (2019)
Dewald COOLEN (#14025)
Club: CAPE MULTISPORT CLUB
Finished
GUN TIME:
04:24:51
Place
3975
OF
9587
Male
3164
OF
6276
40-49
1085
OF
2128
NET TIME:
04:19:59
Place
3839
OF
9587
Male
3068
OF
6276
40-49
1048
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:08 | 00:36:00 | 5300 | 4098 | 1359 | 8.33 / 07:12 | 07:16:00 |
| 10km | 00:30:11 | 01:06:13 | 5329 | 4183 | 1402 | 9.05 / 06:37 | 07:46:13 |
| 15km | 00:31:18 | 01:37:32 | 5583 | 4348 | 1457 | 9.22 / 06:30 | 08:17:32 |
| 20km | 00:30:04 | 02:07:37 | 4665 | 3733 | 1261 | 9.4 / 06:22 | 08:47:37 |
| 21km | 00:06:30 | 02:14:09 | 4463 | 3587 | 1211 | 9.39 / 06:23 | 08:54:09 |
| 25km | 00:23:44 | 02:37:55 | 3879 | 3155 | 1079 | 9.49 / 06:19 | 09:17:55 |
| 30km | 00:30:55 | 03:08:52 | 3385 | 2755 | 931 | 9.53 / 06:17 | 09:48:52 |
| 35km | 00:30:32 | 03:39:25 | 2738 | 2204 | 744 | 9.57 / 06:16 | 10:19:25 |
| 40km | 00:32:04 | 04:11:31 | 2830 | 2212 | 752 | 9.54 / 06:17 | 10:51:31 |
| Finish | 00:13:17 | 04:24:50 | 2867 | 2179 | 739 | 9.53 / 06:17 | 11:04:50 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:24:51 | 1713 | 441 | 1343 |
| South African Runners | 04:24:51 | 3708 | 1022 | 2951 |
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