Sanlam Cape Town Marathon (2019)
Suzanne COOLEN (#14026)
Club: CAPE MULTISPORT CLUB
Finished
GUN TIME:
04:24:51
Place
3978
OF
9587
Female
813
OF
3311
40-49
242
OF
1089
NET TIME:
04:19:59
Place
3840
OF
9587
Female
772
OF
3311
40-49
228
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:07 | 00:35:59 | 5281 | 1195 | 367 | 8.33 / 07:11 | 07:16:00 |
| 10km | 00:30:12 | 01:06:13 | 5344 | 1151 | 345 | 9.05 / 06:37 | 07:46:14 |
| 15km | 00:31:14 | 01:37:29 | 5546 | 1226 | 381 | 9.23 / 06:29 | 08:17:29 |
| 20km | 00:30:06 | 02:07:36 | 4680 | 935 | 277 | 9.4 / 06:22 | 08:47:36 |
| 21km | 00:06:31 | 02:14:09 | 4510 | 896 | 264 | 9.39 / 06:23 | 08:54:09 |
| 25km | 00:23:44 | 02:37:54 | 3876 | 724 | 217 | 9.49 / 06:18 | 09:17:55 |
| 30km | 00:30:52 | 03:08:48 | 3356 | 625 | 188 | 9.53 / 06:17 | 09:48:49 |
| 35km | 00:30:36 | 03:39:26 | 2779 | 547 | 162 | 9.56 / 06:16 | 10:19:26 |
| 40km | 00:32:06 | 04:11:33 | 2841 | 619 | 187 | 9.54 / 06:17 | 10:51:33 |
| Finish | 00:13:16 | 04:24:50 | 2839 | 678 | 206 | 9.53 / 06:17 | 11:04:50 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:24:51 | 1715 | 125 | 371 |
| South African Runners | 04:24:51 | 3711 | 224 | 759 |
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