Sanlam Cape Town Marathon (2019)
Richard CRAWFORD (#14041)
Club: FIT 2000 ATHLETIC CLUB WP
Finished
GUN TIME:
04:08:34
Place
3000
OF
9587
Male
2480
OF
6276
Senior
1318
OF
2870
NET TIME:
04:03:12
Place
2831
OF
9587
Male
2358
OF
6276
Senior
1255
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:22 | 00:34:43 | 4156 | 3362 | 1726 | 8.63 / 06:56 | 07:14:43 |
| 10km | 00:26:50 | 01:01:35 | 2992 | 2577 | 1364 | 9.74 / 06:09 | 07:41:35 |
| 15km | 00:27:18 | 01:28:54 | 3075 | 2643 | 1418 | 10.12 / 05:55 | 08:08:54 |
| 20km | 00:27:12 | 01:56:08 | 2913 | 2511 | 1348 | 10.33 / 05:48 | 08:36:08 |
| 21km | 00:05:59 | 02:02:08 | 2988 | 2556 | 1354 | 10.31 / 05:48 | 08:42:08 |
| 25km | 00:21:36 | 02:23:46 | 2420 | 2088 | 1147 | 10.43 / 05:45 | 09:03:46 |
| 30km | 00:28:12 | 02:52:00 | 2116 | 1815 | 1006 | 10.46 / 05:44 | 09:32:00 |
| 35km | 00:28:49 | 03:20:50 | 1957 | 1621 | 898 | 10.45 / 05:44 | 10:00:51 |
| 40km | 00:33:40 | 03:54:30 | 3478 | 2641 | 1357 | 10.23 / 05:51 | 10:34:31 |
| Finish | 00:14:01 | 04:08:33 | 3755 | 2758 | 1422 | 10.16 / 05:54 | 10:48:33 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:08:34 | 1257 | 555 | 1032 |
| South African Runners | 04:08:34 | 2791 | 1219 | 2306 |
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