Sanlam Cape Town Marathon (2019)
Zelda CROUS (#14043)
Club: RUN WALK FOR LIFE KWAZULU NATAL
Finished
GUN TIME:
05:31:03
Place
8078
OF
9587
Female
2503
OF
3311
40-49
835
OF
1089
NET TIME:
05:25:51
Place
8031
OF
9587
Female
2486
OF
3311
40-49
830
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:14 | 00:40:26 | 8332 | 2641 | 869 | 7.41 / 08:05 | 07:20:26 |
| 10km | 00:34:59 | 01:15:27 | 8484 | 2641 | 869 | 7.95 / 07:32 | 07:55:27 |
| 15km | 00:36:51 | 01:52:20 | 8482 | 2641 | 871 | 8.01 / 07:29 | 08:32:20 |
| 20km | 00:36:42 | 02:29:03 | 8182 | 2477 | 823 | 8.05 / 07:27 | 09:09:03 |
| 21km | 00:08:10 | 02:37:15 | 8115 | 2468 | 815 | 8.01 / 07:29 | 09:17:15 |
| 25km | 00:33:46 | 03:11:02 | 8815 | 2882 | 961 | 7.85 / 07:38 | 09:51:02 |
| 30km | 00:40:36 | 03:51:40 | 7657 | 2340 | 789 | 7.76 / 07:43 | 10:31:40 |
| 35km | 00:40:51 | 04:32:32 | 7150 | 2184 | 734 | 7.7 / 07:47 | 11:12:32 |
| 40km | 00:40:14 | 05:12:47 | 6562 | 2014 | 684 | 7.67 / 07:49 | 11:52:47 |
| Finish | 00:18:13 | 05:31:02 | 7776 | 2549 | 854 | 7.63 / 07:51 | 12:11:02 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:31:03 | 7584 | 788 | 2369 |
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