Sanlam Cape Town Marathon (2019)
Maryanne CRUIKSHANKS (#14045)
Finished
GUN TIME:
04:49:33
Place
5851
OF
9587
Female
1499
OF
3311
Senior
818
OF
1697
NET TIME:
04:44:45
Place
5680
OF
9587
Female
1436
OF
3311
Senior
787
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:05 | 00:36:54 | 6064 | 1532 | 834 | 8.12 / 07:22 | 07:16:54 |
| 10km | 00:32:23 | 01:09:18 | 7156 | 1961 | 1070 | 8.65 / 06:55 | 07:49:18 |
| 15km | 00:33:10 | 01:42:30 | 6802 | 1776 | 965 | 8.78 / 06:50 | 08:22:30 |
| 20km | 00:32:14 | 02:14:45 | 6057 | 1465 | 806 | 8.9 / 06:44 | 08:54:45 |
| 21km | 00:07:15 | 02:22:01 | 6552 | 1714 | 928 | 8.87 / 06:45 | 09:02:01 |
| 25km | 00:28:27 | 02:50:30 | 7027 | 1955 | 1050 | 8.79 / 06:49 | 09:30:30 |
| 30km | 00:35:11 | 03:25:42 | 5578 | 1410 | 772 | 8.74 / 06:51 | 10:05:43 |
| 35km | 00:35:20 | 04:01:04 | 4936 | 1310 | 720 | 8.71 / 06:53 | 10:41:04 |
| 40km | 00:34:19 | 04:35:24 | 3760 | 940 | 521 | 8.71 / 06:53 | 11:15:24 |
| Finish | 00:14:06 | 04:49:32 | 3862 | 1035 | 586 | 8.72 / 06:52 | 11:29:32 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:49:33 | 5470 | 768 | 1402 |
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