Sanlam Cape Town Marathon (2019)
Joao CUNHA (#14049)
Club: BOKSBURG ATHLETIC CLUB
Finished
GUN TIME:
04:23:29
Place
3909
OF
9587
Male
3116
OF
6276
40-49
1063
OF
2128
NET TIME:
04:19:32
Place
3809
OF
9587
Male
3052
OF
6276
40-49
1040
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:52 | 00:33:50 | 4468 | 3571 | 1194 | 8.86 / 06:46 | 07:13:50 |
| 10km | 00:27:42 | 01:01:33 | 3721 | 3114 | 1037 | 9.74 / 06:09 | 07:41:33 |
| 15km | 00:26:58 | 01:28:32 | 2818 | 2437 | 815 | 10.16 / 05:54 | 08:08:32 |
| 20km | 00:27:55 | 01:56:29 | 3427 | 2887 | 954 | 10.3 / 05:49 | 08:36:29 |
| 21km | 00:05:48 | 02:02:18 | 2425 | 2126 | 708 | 10.3 / 05:49 | 08:42:18 |
| 25km | 00:24:09 | 02:26:28 | 4157 | 3358 | 1140 | 10.24 / 05:51 | 09:06:28 |
| 30km | 00:34:04 | 03:00:34 | 5022 | 3816 | 1299 | 9.96 / 06:01 | 09:40:34 |
| 35km | 00:34:09 | 03:34:45 | 4349 | 3272 | 1128 | 9.77 / 06:08 | 10:14:45 |
| 40km | 00:34:29 | 04:09:15 | 3868 | 2886 | 1000 | 9.62 / 06:13 | 10:49:16 |
| Finish | 00:14:11 | 04:23:28 | 3958 | 2874 | 988 | 9.58 / 06:15 | 11:03:28 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:23:29 | 3646 | 1001 | 2907 |
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