Sanlam Cape Town Marathon (2019)
Clifford KIAN (#1405)
Club: WANDERERS AC
Finished
GUN TIME:
03:39:31
Place
1404
OF
9587
Male
1237
OF
6276
40-49
401
OF
2128
NET TIME:
03:39:18
Place
1429
OF
9587
Male
1260
OF
6276
40-49
413
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:39 | 00:22:52 | 864 | 797 | 252 | 13.11 / 04:34 | 07:02:52 |
| 10km | 00:22:25 | 00:45:18 | 889 | 822 | 257 | 13.24 / 04:31 | 07:25:18 |
| 15km | 00:22:50 | 01:08:10 | 884 | 814 | 257 | 13.2 / 04:32 | 07:48:10 |
| 20km | 00:24:20 | 01:32:31 | 1431 | 1303 | 428 | 12.96 / 04:37 | 08:12:31 |
| 21km | 00:05:26 | 01:37:59 | 1561 | 1412 | 466 | 12.85 / 04:39 | 08:17:59 |
| 25km | 00:19:54 | 01:57:54 | 1452 | 1304 | 423 | 12.72 / 04:42 | 08:37:54 |
| 30km | 00:29:06 | 02:27:01 | 2549 | 2144 | 723 | 12.24 / 04:54 | 09:07:01 |
| 35km | 00:29:12 | 02:56:14 | 2164 | 1786 | 594 | 11.91 / 05:02 | 09:36:14 |
| 40km | 00:30:15 | 03:26:31 | 2120 | 1703 | 571 | 11.62 / 05:09 | 10:06:31 |
| Finish | 00:12:57 | 03:39:30 | 2497 | 1933 | 653 | 11.5 / 05:12 | 10:19:30 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:39:31 | 1296 | 373 | 1144 |
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