Sanlam Cape Town Marathon (2019)
Esack DAWARE (#14080)
Club: OMMIEDRAAI FRIENDS ATHLETIC CLUB
Finished
GUN TIME:
05:53:05
Place
8863
OF
9587
Male
5961
OF
6276
40-49
2035
OF
2128
NET TIME:
05:48:27
Place
8853
OF
9587
Male
5960
OF
6276
40-49
2037
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:36:56 | 00:41:34 | 8808 | 5902 | 1995 | 7.21 / 08:18 | 07:21:34 |
| 10km | 00:37:11 | 01:18:47 | 9020 | 6067 | 2061 | 7.61 / 07:52 | 07:58:47 |
| 15km | 00:38:29 | 01:57:17 | 8890 | 6021 | 2046 | 7.67 / 07:49 | 08:37:17 |
| 20km | 00:37:24 | 02:34:43 | 8381 | 5790 | 1965 | 7.75 / 07:44 | 09:14:43 |
| 21km | 00:08:42 | 02:43:26 | 8644 | 5872 | 1998 | 7.7 / 07:46 | 09:23:26 |
| 25km | 00:32:13 | 03:15:41 | 8380 | 5742 | 1957 | 7.66 / 07:49 | 09:55:41 |
| 30km | 00:42:25 | 03:58:07 | 8193 | 5585 | 1917 | 7.55 / 07:56 | 10:38:07 |
| 35km | 00:45:34 | 04:43:42 | 8514 | 5672 | 1932 | 7.4 / 08:06 | 11:23:42 |
| 40km | 00:50:49 | 05:34:32 | 9240 | 6031 | 2060 | 7.17 / 08:21 | 12:14:33 |
| Finish | 00:18:30 | 05:53:04 | 7935 | 5316 | 1810 | 7.15 / 08:23 | 12:33:04 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:53:05 | 4209 | 926 | 2791 |
| South African Runners | 05:53:05 | 8328 | 1915 | 5581 |
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