Sanlam Cape Town Marathon (2019)
Johne DE CONING (#14084)
Finished
GUN TIME:
05:59:34
Place
9009
OF
9587
Female
2982
OF
3311
40-49
996
OF
1089
NET TIME:
05:54:23
Place
8995
OF
9587
Female
2974
OF
3311
40-49
992
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:38:33 | 00:43:44 | 9131 | 3096 | 1021 | 6.85 / 08:44 | 07:23:44 |
| 10km | 00:39:04 | 01:22:50 | 9280 | 3113 | 1028 | 7.24 / 08:17 | 08:02:50 |
| 15km | 00:38:08 | 02:01:00 | 8808 | 2822 | 933 | 7.43 / 08:04 | 08:41:00 |
| 20km | 00:39:40 | 02:40:42 | 8906 | 2895 | 964 | 7.46 / 08:02 | 09:20:42 |
| 21km | 00:08:51 | 02:49:34 | 8759 | 2832 | 928 | 7.43 / 08:04 | 09:29:34 |
| 25km | 00:34:37 | 03:24:12 | 8964 | 2964 | 985 | 7.34 / 08:10 | 10:04:12 |
| 30km | 00:41:57 | 04:06:10 | 8041 | 2531 | 856 | 7.31 / 08:12 | 10:46:10 |
| 35km | 00:45:23 | 04:51:34 | 8481 | 2826 | 955 | 7.2 / 08:19 | 11:31:34 |
| 40km | 00:47:41 | 05:39:17 | 8728 | 2982 | 994 | 7.07 / 08:28 | 12:19:17 |
| Finish | 00:20:15 | 05:59:33 | 8808 | 3029 | 1005 | 7.02 / 08:32 | 12:39:33 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:59:34 | 8464 | 941 | 2822 |
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