Sanlam Cape Town Marathon (2019)
Ilse-Marie DE JAGER (#14089)
Finished
GUN TIME:
04:43:42
Place
5380
OF
9587
Female
1318
OF
3311
Senior
727
OF
1697
NET TIME:
04:40:10
Place
5326
OF
9587
Female
1298
OF
3311
Senior
722
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:05 | 00:34:37 | 5247 | 1179 | 669 | 8.66 / 06:55 | 07:14:37 |
| 10km | 00:30:12 | 01:04:50 | 5333 | 1148 | 662 | 9.25 / 06:29 | 07:44:50 |
| 15km | 00:30:21 | 01:35:12 | 4980 | 1019 | 594 | 9.45 / 06:20 | 08:15:13 |
| 20km | 00:29:22 | 02:04:36 | 4286 | 800 | 476 | 9.63 / 06:13 | 08:44:36 |
| 21km | 00:06:22 | 02:10:59 | 4118 | 751 | 449 | 9.61 / 06:14 | 08:51:00 |
| 25km | 00:25:25 | 02:36:26 | 5054 | 1134 | 638 | 9.58 / 06:15 | 09:16:26 |
| 30km | 00:33:21 | 03:09:49 | 4623 | 1044 | 589 | 9.48 / 06:19 | 09:49:49 |
| 35km | 00:36:41 | 03:46:31 | 5598 | 1587 | 860 | 9.27 / 06:28 | 10:26:31 |
| 40km | 00:40:27 | 04:26:59 | 6651 | 2053 | 1085 | 8.98 / 06:40 | 11:06:59 |
| Finish | 00:16:41 | 04:43:41 | 6661 | 2086 | 1113 | 8.9 / 06:44 | 11:23:41 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:43:42 | 5022 | 680 | 1228 |
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