Sanlam Cape Town Marathon (2019)
Tiane DE JONGH (#14093)
Finished
GUN TIME:
04:18:41
Place
3625
OF
9587
Female
702
OF
3311
Senior
409
OF
1697
NET TIME:
04:15:23
Place
3534
OF
9587
Female
671
OF
3311
Senior
392
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:56 | 00:32:14 | 3826 | 694 | 412 | 9.3 / 06:26 | 07:12:14 |
| 10km | 00:27:36 | 00:59:52 | 3649 | 592 | 356 | 10.02 / 05:59 | 07:39:52 |
| 15km | 00:27:33 | 01:27:27 | 3258 | 479 | 299 | 10.29 / 05:49 | 08:07:27 |
| 20km | 00:27:49 | 01:55:17 | 3361 | 516 | 321 | 10.4 / 05:45 | 08:35:17 |
| 21km | 00:06:26 | 02:01:45 | 4269 | 806 | 483 | 10.34 / 05:47 | 08:41:45 |
| 25km | 00:22:41 | 02:24:27 | 3236 | 537 | 326 | 10.38 / 05:46 | 09:04:27 |
| 30km | 00:32:06 | 02:56:35 | 4022 | 836 | 480 | 10.19 / 05:53 | 09:36:35 |
| 35km | 00:32:19 | 03:28:55 | 3457 | 753 | 430 | 10.05 / 05:58 | 10:08:56 |
| 40km | 00:35:26 | 04:04:23 | 4342 | 1175 | 650 | 9.82 / 06:06 | 10:44:23 |
| Finish | 00:14:15 | 04:18:40 | 4045 | 1131 | 631 | 9.76 / 06:08 | 10:58:40 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:18:41 | 3380 | 377 | 652 |
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