Sanlam Cape Town Marathon (2019)
Johan DE LANGE (#14100)
Finished
GUN TIME:
04:59:13
Place
6598
OF
9587
Male
4771
OF
6276
Senior
2291
OF
2870
NET TIME:
04:53:07
Place
6387
OF
9587
Male
4659
OF
6276
Senior
2252
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:35 | 00:38:40 | 6462 | 4745 | 2313 | 7.75 / 07:44 | 07:18:40 |
| 10km | 00:28:36 | 01:07:17 | 4320 | 3518 | 1796 | 8.91 / 06:43 | 07:47:18 |
| 15km | 00:27:56 | 01:35:15 | 3566 | 3014 | 1591 | 9.44 / 06:21 | 08:15:15 |
| 20km | 00:29:25 | 02:04:42 | 4323 | 3510 | 1780 | 9.62 / 06:14 | 08:44:42 |
| 21km | 00:06:23 | 02:11:06 | 4165 | 3399 | 1739 | 9.6 / 06:14 | 08:51:07 |
| 25km | 00:25:09 | 02:36:16 | 4840 | 3788 | 1909 | 9.59 / 06:15 | 09:16:17 |
| 30km | 00:36:47 | 03:13:05 | 6376 | 4623 | 2220 | 9.32 / 06:26 | 09:53:05 |
| 35km | 00:42:40 | 03:55:47 | 7723 | 5261 | 2446 | 8.9 / 06:44 | 10:35:47 |
| 40km | 00:45:00 | 04:40:49 | 8100 | 5421 | 2507 | 8.54 / 07:01 | 11:20:49 |
| Finish | 00:18:22 | 04:59:12 | 7872 | 5283 | 2466 | 8.44 / 07:06 | 11:39:12 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:59:13 | 6177 | 2146 | 4460 |
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