Sanlam Cape Town Marathon (2019)
Megan DE VRIES (#14110)
Finished
GUN TIME:
04:12:06
Place
3189
OF
9587
Female
568
OF
3311
Senior
339
OF
1697
NET TIME:
04:08:44
Place
3102
OF
9587
Female
547
OF
3311
Senior
327
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:23 | 00:30:45 | 2810 | 394 | 237 | 9.75 / 06:09 | 07:10:46 |
| 10km | 00:26:19 | 00:57:06 | 2623 | 333 | 209 | 10.5 / 05:42 | 07:37:06 |
| 15km | 00:26:43 | 01:23:50 | 2647 | 340 | 219 | 10.73 / 05:35 | 08:03:50 |
| 20km | 00:27:06 | 01:50:57 | 2836 | 390 | 252 | 10.81 / 05:32 | 08:30:57 |
| 21km | 00:06:02 | 01:57:01 | 3135 | 481 | 301 | 10.76 / 05:34 | 08:37:01 |
| 25km | 00:23:14 | 02:20:17 | 3561 | 637 | 376 | 10.69 / 05:36 | 09:00:17 |
| 30km | 00:31:33 | 02:51:52 | 3724 | 736 | 427 | 10.47 / 05:43 | 09:31:52 |
| 35km | 00:32:25 | 03:24:18 | 3505 | 765 | 438 | 10.27 / 05:50 | 10:04:18 |
| 40km | 00:34:37 | 03:58:56 | 3942 | 1006 | 560 | 10.04 / 05:58 | 10:38:56 |
| Finish | 00:13:08 | 04:12:05 | 2679 | 632 | 378 | 10.01 / 05:59 | 10:52:06 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:12:06 | 2975 | 316 | 532 |
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