Sanlam Cape Town Marathon (2019)
Wilfred DEMINGO (#14119)
Finished
GUN TIME:
05:14:21
Place
7308
OF
9587
Male
5175
OF
6276
50-59
773
OF
969
NET TIME:
05:09:25
Place
7248
OF
9587
Male
5145
OF
6276
50-59
766
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:16 | 00:33:13 | 3308 | 2788 | 328 | 9.03 / 06:38 | 07:13:13 |
| 10km | 00:26:32 | 00:59:48 | 2781 | 2415 | 282 | 10.03 / 05:58 | 07:39:47 |
| 15km | 00:27:59 | 01:27:47 | 3601 | 3035 | 366 | 10.25 / 05:51 | 08:07:47 |
| 20km | 00:29:33 | 01:57:22 | 4388 | 3552 | 468 | 10.22 / 05:52 | 08:37:22 |
| 21km | 00:07:04 | 02:04:28 | 6089 | 4594 | 663 | 10.12 / 05:55 | 08:44:28 |
| 25km | 00:30:05 | 02:34:34 | 7682 | 5414 | 806 | 9.7 / 06:10 | 09:14:34 |
| 30km | 00:45:39 | 03:20:15 | 8849 | 5913 | 907 | 8.98 / 06:40 | 10:00:15 |
| 35km | 00:36:16 | 03:56:32 | 5398 | 3906 | 543 | 8.87 / 06:45 | 10:36:33 |
| 40km | 00:54:30 | 04:51:04 | 9469 | 6188 | 955 | 8.24 / 07:16 | 11:31:04 |
| Finish | 00:23:15 | 05:14:20 | 9410 | 6152 | 950 | 8.03 / 07:28 | 11:54:21 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:14:21 | 3353 | 372 | 2341 |
| South African Runners | 05:14:21 | 6847 | 724 | 4837 |
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