Sanlam Cape Town Marathon (2019)
Jason DORMEYER (#14154)
Finished
GUN TIME:
03:29:03
Place
986
OF
9587
Male
878
OF
6276
40-49
293
OF
2128
NET TIME:
03:23:59
Place
823
OF
9587
Male
736
OF
6276
40-49
241
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:25 | 00:29:29 | 1364 | 1238 | 402 | 10.17 / 05:53 | 07:09:29 |
| 10km | 00:23:34 | 00:53:05 | 1218 | 1115 | 349 | 11.3 / 05:18 | 07:33:05 |
| 15km | 00:29:25 | 01:22:31 | 4433 | 3602 | 1198 | 10.9 / 05:30 | 08:02:31 |
| 20km | 00:23:06 | 01:45:38 | 974 | 891 | 285 | 11.35 / 05:16 | 08:25:39 |
| 21km | 00:05:03 | 01:50:42 | 928 | 847 | 274 | 11.38 / 05:16 | 08:30:43 |
| 25km | 00:17:49 | 02:08:33 | 623 | 570 | 168 | 11.66 / 05:08 | 08:48:33 |
| 30km | 00:22:53 | 02:31:28 | 485 | 445 | 136 | 11.88 / 05:02 | 09:11:28 |
| 35km | 00:23:04 | 02:54:33 | 382 | 349 | 112 | 12.03 / 04:59 | 09:34:33 |
| 40km | 00:24:00 | 03:18:35 | 399 | 350 | 113 | 12.08 / 04:57 | 09:58:35 |
| Finish | 00:10:26 | 03:29:02 | 521 | 452 | 150 | 12.08 / 04:57 | 10:09:03 |
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