Sanlam Cape Town Marathon (2019)
Matthew DOWNES (#14155)
Finished
GUN TIME:
05:24:12
Place
7733
OF
9587
Male
5393
OF
6276
Senior
2523
OF
2870
NET TIME:
05:18:14
Place
7649
OF
9587
Male
5351
OF
6276
Senior
2510
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:04 | 00:39:02 | 6903 | 4976 | 2395 | 7.68 / 07:48 | 07:19:02 |
| 10km | 00:33:18 | 01:12:21 | 7735 | 5489 | 2597 | 8.29 / 07:14 | 07:52:21 |
| 15km | 00:33:00 | 01:45:22 | 6678 | 4957 | 2393 | 8.54 / 07:01 | 08:25:22 |
| 20km | 00:37:42 | 02:23:05 | 8460 | 5822 | 2697 | 8.38 / 07:09 | 09:03:05 |
| 21km | 00:07:41 | 02:30:48 | 7489 | 5324 | 2501 | 8.35 / 07:10 | 09:10:48 |
| 25km | 00:29:35 | 03:00:24 | 7507 | 5321 | 2485 | 8.31 / 07:12 | 09:40:25 |
| 30km | 00:40:24 | 03:40:50 | 7596 | 5288 | 2465 | 8.15 / 07:21 | 10:20:50 |
| 35km | 00:42:40 | 04:23:32 | 7719 | 5258 | 2444 | 7.96 / 07:31 | 11:03:32 |
| 40km | 00:43:28 | 05:07:01 | 7620 | 5162 | 2405 | 7.81 / 07:40 | 11:47:01 |
| Finish | 00:17:08 | 05:24:11 | 7074 | 4830 | 2307 | 7.79 / 07:42 | 12:04:11 |
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