Sanlam Cape Town Marathon (2019)
Grant DUNCAN-SMITH (#14178)
Finished
GUN TIME:
04:01:40
Place
2693
OF
9587
Male
2255
OF
6276
40-49
753
OF
2128
NET TIME:
03:57:17
Place
2440
OF
9587
Male
2067
OF
6276
40-49
690
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:37 | 00:30:01 | 1908 | 1700 | 563 | 9.99 / 06:00 | 07:10:01 |
| 10km | 00:25:18 | 00:55:20 | 2057 | 1838 | 602 | 10.84 / 05:32 | 07:35:20 |
| 15km | 00:26:39 | 01:22:00 | 2597 | 2267 | 755 | 10.97 / 05:28 | 08:02:00 |
| 20km | 00:27:41 | 01:49:42 | 3281 | 2783 | 927 | 10.93 / 05:29 | 08:29:43 |
| 21km | 00:05:51 | 01:55:34 | 2561 | 2235 | 749 | 10.9 / 05:30 | 08:35:35 |
| 25km | 00:22:26 | 02:18:02 | 3018 | 2532 | 845 | 10.86 / 05:31 | 08:58:02 |
| 30km | 00:28:10 | 02:46:15 | 2096 | 1797 | 596 | 10.82 / 05:32 | 09:26:14 |
| 35km | 00:29:39 | 03:15:54 | 2363 | 1933 | 641 | 10.71 / 05:35 | 09:55:55 |
| 40km | 00:32:18 | 03:48:14 | 2922 | 2273 | 778 | 10.51 / 05:42 | 10:28:14 |
| Finish | 00:13:23 | 04:01:39 | 2971 | 2244 | 765 | 10.45 / 05:44 | 10:41:39 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:01:40 | 1110 | 303 | 924 |
| South African Runners | 04:01:40 | 2498 | 708 | 2091 |
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