Sanlam Cape Town Marathon (2019)
Successfully added (#1113) Colette FLANNERY to My Rivals
Robert SZKUDLAREK (#1419)
Finished
GUN TIME:
03:48:07
Place
1746
OF
9587
Male
1526
OF
6276
50-59
139
OF
969
NET TIME:
03:46:58
Place
1753
OF
9587
Male
1533
OF
6276
50-59
138
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:22 | 00:26:31 | 1785 | 1599 | 152 | 11.31 / 05:18 | 07:06:31 |
| 10km | 00:24:49 | 00:51:21 | 1792 | 1616 | 156 | 11.68 / 05:08 | 07:31:21 |
| 15km | 00:25:11 | 01:16:34 | 1798 | 1623 | 151 | 11.75 / 05:06 | 07:56:34 |
| 20km | 00:24:57 | 01:41:32 | 1715 | 1550 | 142 | 11.81 / 05:04 | 08:21:33 |
| 21km | 00:05:35 | 01:47:09 | 1829 | 1640 | 161 | 11.75 / 05:06 | 08:27:09 |
| 25km | 00:20:57 | 02:08:07 | 1967 | 1737 | 170 | 11.7 / 05:07 | 08:48:07 |
| 30km | 00:27:01 | 02:35:09 | 1616 | 1425 | 137 | 11.6 / 05:10 | 09:15:09 |
| 35km | 00:27:34 | 03:02:45 | 1454 | 1245 | 118 | 11.49 / 05:13 | 09:42:45 |
| 40km | 00:30:48 | 03:33:34 | 2337 | 1864 | 196 | 11.23 / 05:20 | 10:13:34 |
| Finish | 00:14:30 | 03:48:06 | 4338 | 3097 | 383 | 11.07 / 05:25 | 10:28:06 |
Social Share