Sanlam Cape Town Marathon (2019)
Michelle ELS (#14207)
Club: K-WAY VOB ATHLETIC CLUB
Finished
GUN TIME:
04:59:49
Place
6643
OF
9587
Female
1844
OF
3311
40-49
611
OF
1089
NET TIME:
04:56:25
Place
6655
OF
9587
Female
1842
OF
3311
40-49
607
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:41 | 00:36:05 | 6557 | 1766 | 585 | 8.31 / 07:13 | 07:16:05 |
| 10km | 00:31:58 | 01:08:05 | 6811 | 1804 | 587 | 8.81 / 06:48 | 07:48:05 |
| 15km | 00:33:23 | 01:41:29 | 7003 | 1860 | 602 | 8.86 / 06:45 | 08:21:30 |
| 20km | 00:33:37 | 02:15:08 | 7022 | 1894 | 620 | 8.87 / 06:45 | 08:55:08 |
| 21km | 00:07:21 | 02:22:30 | 6789 | 1828 | 604 | 8.84 / 06:47 | 09:02:30 |
| 25km | 00:27:58 | 02:50:30 | 6752 | 1838 | 609 | 8.79 / 06:49 | 09:30:30 |
| 30km | 00:36:01 | 03:26:33 | 6031 | 1600 | 522 | 8.71 / 06:53 | 10:06:33 |
| 35km | 00:36:30 | 04:03:04 | 5529 | 1555 | 504 | 8.63 / 06:56 | 10:43:04 |
| 40km | 00:40:53 | 04:43:58 | 6824 | 2137 | 723 | 8.45 / 07:05 | 11:23:58 |
| Finish | 00:15:48 | 04:59:48 | 5860 | 1785 | 595 | 8.42 / 07:07 | 11:39:48 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:59:49 | 3024 | 329 | 881 |
| South African Runners | 04:59:49 | 6220 | 571 | 1734 |
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