Sanlam Cape Town Marathon (2019)
Nazeer ESSA (#14222)
Club: SAVE ORION CLUB
Finished
GUN TIME:
04:50:04
Place
5929
OF
9587
Male
4396
OF
6276
Senior
2142
OF
2870
NET TIME:
04:44:23
Place
5648
OF
9587
Male
4231
OF
6276
Senior
2074
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:34 | 00:40:15 | 8020 | 5542 | 2596 | 7.45 / 08:03 | 07:20:15 |
| 10km | 00:32:56 | 01:13:12 | 7546 | 5397 | 2563 | 8.19 / 07:19 | 07:53:12 |
| 15km | 00:32:03 | 01:45:17 | 6093 | 4639 | 2269 | 8.54 / 07:01 | 08:25:17 |
| 20km | 00:31:46 | 02:17:04 | 5769 | 4416 | 2167 | 8.75 / 06:51 | 08:57:04 |
| 21km | 00:06:51 | 02:23:56 | 5456 | 4215 | 2077 | 8.75 / 06:51 | 09:03:56 |
| 25km | 00:26:22 | 02:50:19 | 5717 | 4331 | 2122 | 8.8 / 06:48 | 09:30:19 |
| 30km | 00:34:33 | 03:24:54 | 5264 | 3964 | 1945 | 8.78 / 06:49 | 10:04:54 |
| 35km | 00:35:21 | 04:00:16 | 4944 | 3631 | 1771 | 8.73 / 06:51 | 10:40:17 |
| 40km | 00:35:52 | 04:36:10 | 4561 | 3294 | 1628 | 8.69 / 06:54 | 11:16:10 |
| Finish | 00:13:52 | 04:50:03 | 3567 | 2637 | 1366 | 8.7 / 06:53 | 11:30:03 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:50:04 | 5544 | 2002 | 4108 |
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