Sanlam Cape Town Marathon (2019)
Emma POTTS (#1426)
Club: SAVAGES AC
Finished
GUN TIME:
04:28:43
Place
4284
OF
9587
Female
925
OF
3311
Senior
530
OF
1697
NET TIME:
04:26:14
Place
4271
OF
9587
Female
934
OF
3311
Senior
537
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:13 | 00:33:43 | 5371 | 1229 | 694 | 8.89 / 06:44 | 07:13:43 |
| 10km | 00:30:18 | 01:04:02 | 5425 | 1176 | 680 | 9.36 / 06:24 | 07:44:02 |
| 15km | 00:31:03 | 01:35:07 | 5370 | 1166 | 663 | 9.46 / 06:20 | 08:15:07 |
| 20km | 00:30:36 | 02:05:44 | 5019 | 1048 | 596 | 9.54 / 06:17 | 08:45:44 |
| 21km | 00:06:37 | 02:12:22 | 4759 | 989 | 576 | 9.51 / 06:18 | 08:52:23 |
| 25km | 00:23:59 | 02:36:23 | 4036 | 766 | 447 | 9.59 / 06:15 | 09:16:23 |
| 30km | 00:31:27 | 03:07:52 | 3660 | 715 | 410 | 9.58 / 06:15 | 09:47:52 |
| 35km | 00:32:49 | 03:40:42 | 3693 | 832 | 469 | 9.51 / 06:18 | 10:20:42 |
| 40km | 00:33:03 | 04:13:47 | 3215 | 745 | 429 | 9.45 / 06:20 | 10:53:47 |
| Finish | 00:14:54 | 04:28:42 | 4852 | 1421 | 781 | 9.4 / 06:22 | 11:08:42 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:28:43 | 3995 | 491 | 858 |
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