Sanlam Cape Town Marathon (2019)
Gerhard GRATT (#1427)
Finished
GUN TIME:
03:30:10
Place
1041
OF
9587
Male
929
OF
6276
50-59
71
OF
969
NET TIME:
03:29:27
Place
1038
OF
9587
Male
928
OF
6276
50-59
74
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:17 | 00:27:00 | 2237 | 1962 | 214 | 11.1 / 05:24 | 07:07:00 |
| 10km | 00:24:50 | 00:51:51 | 1810 | 1631 | 159 | 11.56 / 05:11 | 07:31:52 |
| 15km | 00:23:43 | 01:15:36 | 1173 | 1074 | 80 | 11.9 / 05:02 | 07:55:36 |
| 20km | 00:22:41 | 01:38:19 | 860 | 792 | 53 | 12.2 / 04:54 | 08:18:19 |
| 21km | 00:05:02 | 01:43:22 | 918 | 838 | 57 | 12.18 / 04:55 | 08:23:22 |
| 25km | 00:18:48 | 02:02:12 | 958 | 863 | 57 | 12.27 / 04:53 | 08:42:12 |
| 30km | 00:24:41 | 02:26:54 | 926 | 831 | 59 | 12.25 / 04:53 | 09:06:54 |
| 35km | 00:24:56 | 02:51:52 | 739 | 657 | 46 | 12.21 / 04:54 | 09:31:52 |
| 40km | 00:26:46 | 03:18:40 | 922 | 780 | 66 | 12.08 / 04:58 | 09:58:40 |
| Finish | 00:11:28 | 03:30:09 | 1096 | 913 | 74 | 12.01 / 04:59 | 10:10:09 |
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