Sanlam Cape Town Marathon (2019)
Stephen OREILLY (#1430)
Finished
GUN TIME:
04:24:27
Place
3954
OF
9587
Male
3152
OF
6276
50-59
392
OF
969
NET TIME:
04:18:43
Place
3770
OF
9587
Male
3026
OF
6276
50-59
374
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:57 | 00:36:41 | 5149 | 4005 | 546 | 8.17 / 07:20 | 07:16:41 |
| 10km | 00:29:12 | 01:05:55 | 4703 | 3757 | 491 | 9.1 / 06:35 | 07:45:55 |
| 15km | 00:29:34 | 01:35:30 | 4524 | 3664 | 481 | 9.42 / 06:22 | 08:15:30 |
| 20km | 00:29:40 | 02:05:12 | 4448 | 3591 | 475 | 9.58 / 06:15 | 08:45:12 |
| 21km | 00:06:29 | 02:11:42 | 4414 | 3557 | 469 | 9.56 / 06:16 | 08:51:42 |
| 25km | 00:25:56 | 02:37:39 | 5404 | 4143 | 567 | 9.51 / 06:18 | 09:17:40 |
| 30km | 00:29:53 | 03:07:34 | 2953 | 2445 | 285 | 9.59 / 06:15 | 09:47:34 |
| 35km | 00:30:34 | 03:38:09 | 2757 | 2217 | 245 | 9.62 / 06:13 | 10:18:09 |
| 40km | 00:31:52 | 04:10:03 | 2757 | 2163 | 240 | 9.59 / 06:15 | 10:50:03 |
| Finish | 00:14:22 | 04:24:26 | 4177 | 2999 | 362 | 9.55 / 06:16 | 11:04:26 |
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