Sanlam Cape Town Marathon (2019)
Ismail GANIE (#14306)
Finished
GUN TIME:
04:49:24
Place
5823
OF
9587
Male
4334
OF
6276
40-49
1488
OF
2128
NET TIME:
04:44:56
Place
5700
OF
9587
Male
4256
OF
6276
40-49
1461
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:58 | 00:36:26 | 5956 | 4475 | 1501 | 8.23 / 07:17 | 07:16:26 |
| 10km | 00:31:39 | 01:08:07 | 6438 | 4805 | 1622 | 8.8 / 06:48 | 07:48:07 |
| 15km | 00:30:36 | 01:38:44 | 5105 | 4040 | 1360 | 9.11 / 06:34 | 08:18:44 |
| 20km | 00:30:55 | 02:09:41 | 5252 | 4102 | 1386 | 9.25 / 06:29 | 08:49:41 |
| 21km | 00:07:26 | 02:17:08 | 6959 | 5048 | 1719 | 9.18 / 06:31 | 08:57:08 |
| 25km | 00:25:08 | 02:42:18 | 4831 | 3782 | 1283 | 9.24 / 06:29 | 09:22:18 |
| 30km | 00:35:14 | 03:17:33 | 5611 | 4188 | 1425 | 9.11 / 06:35 | 09:57:33 |
| 35km | 00:40:13 | 03:57:48 | 6939 | 4842 | 1660 | 8.83 / 06:47 | 10:37:48 |
| 40km | 00:36:43 | 04:34:32 | 5044 | 3579 | 1239 | 8.74 / 06:51 | 11:14:32 |
| Finish | 00:14:50 | 04:49:23 | 4774 | 3380 | 1164 | 8.72 / 06:52 | 11:29:24 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:49:24 | 2584 | 631 | 1904 |
| South African Runners | 04:49:24 | 5442 | 1396 | 4050 |
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