Sanlam Cape Town Marathon (2019)
Lethabo GANTSHO (#14307)
Club: CORRECTIONAL SERVICES WP
Finished
GUN TIME:
04:57:01
Place
6421
OF
9587
Male
4669
OF
6276
40-49
1581
OF
2128
NET TIME:
04:49:49
Place
6148
OF
9587
Male
4520
OF
6276
40-49
1540
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:29 | 00:34:43 | 2863 | 2460 | 825 | 8.64 / 06:56 | 07:14:42 |
| 10km | 00:27:52 | 01:02:35 | 3844 | 3199 | 1073 | 9.58 / 06:15 | 07:42:35 |
| 15km | 00:28:36 | 01:31:12 | 3966 | 3291 | 1094 | 9.86 / 06:04 | 08:11:12 |
| 20km | 00:25:53 | 01:57:06 | 2130 | 1894 | 618 | 10.24 / 05:51 | 08:37:06 |
| 21km | 00:05:44 | 02:02:51 | 2235 | 1965 | 646 | 10.25 / 05:51 | 08:42:51 |
| 25km | 00:23:08 | 02:26:00 | 3503 | 2884 | 978 | 10.27 / 05:50 | 09:06:01 |
| 30km | 00:40:35 | 03:06:37 | 7650 | 5315 | 1816 | 9.64 / 06:13 | 09:46:37 |
| 35km | 00:41:17 | 03:47:55 | 7306 | 5043 | 1732 | 9.21 / 06:30 | 10:27:55 |
| 40km | 00:50:26 | 04:38:23 | 9187 | 6000 | 2046 | 8.62 / 06:57 | 11:18:23 |
| Finish | 00:18:36 | 04:57:00 | 8004 | 5352 | 1820 | 8.5 / 07:03 | 11:37:00 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:57:01 | 2905 | 680 | 2079 |
| South African Runners | 04:57:01 | 6009 | 1483 | 4363 |
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