Sanlam Cape Town Marathon (2019)
Mkhuseli GEBENGA (#14314)
Club: RCS GUGULETU AC
Finished
GUN TIME:
03:51:40
Place
1921
OF
9587
Male
1663
OF
6276
Senior
921
OF
2870
NET TIME:
03:46:34
Place
1736
OF
9587
Male
1519
OF
6276
Senior
856
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:44 | 00:29:50 | 1513 | 1372 | 779 | 10.05 / 05:58 | 07:09:50 |
| 10km | 00:25:09 | 00:55:01 | 1971 | 1761 | 989 | 10.9 / 05:30 | 07:35:01 |
| 15km | 00:26:41 | 01:21:43 | 2625 | 2291 | 1239 | 11.01 / 05:26 | 08:01:43 |
| 20km | 00:26:11 | 01:47:56 | 2279 | 2019 | 1117 | 11.11 / 05:23 | 08:27:56 |
| 21km | 00:05:44 | 01:53:41 | 2253 | 1980 | 1098 | 11.08 / 05:24 | 08:33:42 |
| 25km | 00:21:06 | 02:14:49 | 2063 | 1813 | 1016 | 11.12 / 05:23 | 08:54:49 |
| 30km | 00:28:32 | 02:43:22 | 2248 | 1915 | 1052 | 11.01 / 05:26 | 09:23:23 |
| 35km | 00:28:01 | 03:11:25 | 1646 | 1402 | 776 | 10.97 / 05:28 | 09:51:25 |
| 40km | 00:29:15 | 03:40:42 | 1685 | 1373 | 767 | 10.87 / 05:31 | 10:20:42 |
| Finish | 00:10:56 | 03:51:39 | 768 | 657 | 386 | 10.9 / 05:30 | 10:31:41 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:51:40 | 755 | 378 | 651 |
| South African Runners | 03:51:40 | 1774 | 847 | 1538 |
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