Sanlam Cape Town Marathon (2019)
Lionel GELDENHUYS (#14316)
Finished
GUN TIME:
04:42:39
Place
5316
OF
9587
Male
4022
OF
6276
40-49
1377
OF
2128
NET TIME:
04:37:33
Place
5132
OF
9587
Male
3903
OF
6276
40-49
1327
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:51 | 00:38:57 | 7558 | 5310 | 1787 | 7.69 / 07:47 | 07:18:58 |
| 10km | 00:29:31 | 01:08:30 | 4872 | 3877 | 1310 | 8.75 / 06:51 | 07:48:30 |
| 15km | 00:29:36 | 01:38:07 | 4540 | 3674 | 1224 | 9.17 / 06:32 | 08:18:07 |
| 20km | 00:29:30 | 02:07:38 | 4361 | 3542 | 1191 | 9.4 / 06:22 | 08:47:38 |
| 21km | 00:06:11 | 02:13:50 | 3626 | 3023 | 1024 | 9.41 / 06:22 | 08:53:51 |
| 25km | 00:23:29 | 02:37:21 | 3715 | 3041 | 1034 | 9.53 / 06:17 | 09:17:21 |
| 30km | 00:32:15 | 03:09:38 | 4097 | 3242 | 1097 | 9.49 / 06:19 | 09:49:38 |
| 35km | 00:36:44 | 03:46:24 | 5626 | 4028 | 1390 | 9.27 / 06:28 | 10:26:24 |
| 40km | 00:40:06 | 04:26:31 | 6522 | 4520 | 1565 | 9 / 06:39 | 11:06:31 |
| Finish | 00:16:06 | 04:42:38 | 6146 | 4252 | 1460 | 8.93 / 06:42 | 11:22:38 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:42:39 | 2329 | 573 | 1744 |
| South African Runners | 04:42:39 | 4963 | 1291 | 3757 |
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