Sanlam Cape Town Marathon (2019)
Martin GIACCHETTA (#14322)
Finished
GUN TIME:
04:13:35
Place
3304
OF
9587
Male
2701
OF
6276
40-49
904
OF
2128
NET TIME:
04:07:45
Place
3047
OF
9587
Male
2511
OF
6276
40-49
839
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:10 | 00:32:01 | 2175 | 1911 | 644 | 9.36 / 06:24 | 07:12:01 |
| 10km | 00:26:23 | 00:58:25 | 2676 | 2332 | 765 | 10.26 / 05:50 | 07:38:25 |
| 15km | 00:25:53 | 01:24:20 | 2163 | 1927 | 629 | 10.67 / 05:37 | 08:04:20 |
| 20km | 00:25:42 | 01:50:04 | 2047 | 1824 | 596 | 10.9 / 05:30 | 08:30:04 |
| 21km | 00:05:43 | 01:55:49 | 2225 | 1957 | 643 | 10.87 / 05:30 | 08:35:49 |
| 25km | 00:21:07 | 02:16:57 | 2074 | 1824 | 600 | 10.95 / 05:28 | 08:56:58 |
| 30km | 00:32:39 | 02:49:38 | 4293 | 3366 | 1140 | 10.61 / 05:39 | 09:29:38 |
| 35km | 00:30:32 | 03:20:11 | 2732 | 2200 | 741 | 10.48 / 05:43 | 10:00:11 |
| 40km | 00:38:00 | 03:58:13 | 5656 | 3957 | 1369 | 10.07 / 05:57 | 10:38:13 |
| Finish | 00:15:20 | 04:13:34 | 5343 | 3723 | 1285 | 9.96 / 06:01 | 10:53:35 |
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