Sanlam Cape Town Marathon (2019)
Heath GILOI (#14327)
Finished
GUN TIME:
04:57:53
Place
6500
OF
9587
Male
4716
OF
6276
Senior
2265
OF
2870
NET TIME:
04:52:14
Place
6318
OF
9587
Male
4611
OF
6276
Senior
2228
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:16 | 00:38:54 | 7073 | 5060 | 2426 | 7.71 / 07:46 | 07:18:54 |
| 10km | 00:32:34 | 01:11:30 | 7310 | 5273 | 2517 | 8.39 / 07:09 | 07:51:30 |
| 15km | 00:33:11 | 01:44:42 | 6814 | 5036 | 2425 | 8.59 / 06:58 | 08:24:42 |
| 20km | 00:33:13 | 02:17:57 | 6687 | 4945 | 2385 | 8.69 / 06:53 | 08:57:57 |
| 21km | 00:07:08 | 02:25:06 | 6211 | 4669 | 2254 | 8.68 / 06:54 | 09:05:06 |
| 25km | 00:26:25 | 02:51:32 | 5746 | 4347 | 2130 | 8.74 / 06:51 | 09:31:32 |
| 30km | 00:36:40 | 03:28:13 | 6316 | 4584 | 2207 | 8.64 / 06:56 | 10:08:13 |
| 35km | 00:34:29 | 04:02:43 | 4496 | 3361 | 1673 | 8.65 / 06:56 | 10:42:44 |
| 40km | 00:38:22 | 04:41:07 | 5820 | 4067 | 1968 | 8.53 / 07:01 | 11:21:08 |
| Finish | 00:16:43 | 04:57:52 | 6700 | 4601 | 2219 | 8.48 / 07:04 | 11:37:52 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:57:53 | 6085 | 2121 | 4409 |
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