Sanlam Cape Town Marathon (2019)
Nqubeko GOBA (#14332)
Club: TEAM VITALITY
Finished
GUN TIME:
04:49:13
Place
5797
OF
9587
Male
4316
OF
6276
Senior
2100
OF
2870
NET TIME:
04:44:24
Place
5650
OF
9587
Male
4232
OF
6276
Senior
2075
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:45 | 00:31:34 | 2438 | 2128 | 1129 | 9.5 / 06:18 | 07:11:34 |
| 10km | 00:25:37 | 00:57:12 | 2214 | 1968 | 1090 | 10.48 / 05:43 | 07:37:12 |
| 15km | 00:27:05 | 01:24:19 | 2918 | 2521 | 1351 | 10.67 / 05:37 | 08:04:19 |
| 20km | 00:29:06 | 01:53:26 | 4133 | 3383 | 1731 | 10.57 / 05:40 | 08:33:26 |
| 21km | 00:07:09 | 02:00:37 | 6293 | 4707 | 2270 | 10.44 / 05:44 | 08:40:37 |
| 25km | 00:26:32 | 02:27:10 | 5811 | 4388 | 2149 | 10.19 / 05:53 | 09:07:10 |
| 30km | 00:41:11 | 03:08:23 | 7830 | 5413 | 2513 | 9.55 / 06:16 | 09:48:23 |
| 35km | 00:39:55 | 03:48:19 | 6844 | 4780 | 2262 | 9.19 / 06:31 | 10:28:19 |
| 40km | 00:44:24 | 04:32:45 | 7922 | 5320 | 2462 | 8.79 / 06:49 | 11:12:45 |
| Finish | 00:16:25 | 04:49:12 | 6441 | 4435 | 2148 | 8.73 / 06:52 | 11:29:12 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:49:13 | 5417 | 1962 | 4033 |
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