Sanlam Cape Town Marathon (2019)
Lauren GRAY (#14355)
Finished
GUN TIME:
05:33:50
Place
8168
OF
9587
Female
2555
OF
3311
Senior
1342
OF
1697
NET TIME:
05:29:48
Place
8175
OF
9587
Female
2560
OF
3311
Senior
1343
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:25 | 00:37:26 | 7208 | 2081 | 1112 | 8.01 / 07:29 | 07:17:26 |
| 10km | 00:32:19 | 01:09:47 | 7107 | 1937 | 1055 | 8.59 / 06:58 | 07:49:47 |
| 15km | 00:32:54 | 01:42:42 | 6635 | 1698 | 922 | 8.76 / 06:50 | 08:22:42 |
| 20km | 00:33:49 | 02:16:32 | 7135 | 1948 | 1057 | 8.78 / 06:49 | 08:56:32 |
| 21km | 00:07:15 | 02:23:48 | 6554 | 1715 | 929 | 8.76 / 06:50 | 09:03:48 |
| 25km | 00:33:44 | 02:57:34 | 8812 | 2879 | 1488 | 8.44 / 07:06 | 09:37:34 |
| 30km | 00:39:21 | 03:36:57 | 7276 | 2159 | 1141 | 8.29 / 07:13 | 10:16:57 |
| 35km | 00:46:15 | 04:23:14 | 8652 | 2903 | 1488 | 7.97 / 07:31 | 11:03:14 |
| 40km | 00:49:28 | 05:12:43 | 9056 | 3127 | 1598 | 7.67 / 07:49 | 11:52:43 |
| Finish | 00:21:04 | 05:33:49 | 9103 | 3150 | 1611 | 7.56 / 07:55 | 12:13:49 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:33:50 | 7668 | 1275 | 2418 |
Social Share