Sanlam Cape Town Marathon (2019)
Alice HAWKES (#14399)
Finished
GUN TIME:
05:07:39
Place
7010
OF
9587
Female
1998
OF
3311
Senior
1073
OF
1697
NET TIME:
05:02:33
Place
6957
OF
9587
Female
1972
OF
3311
Senior
1061
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:30 | 00:36:37 | 5597 | 1324 | 735 | 8.19 / 07:19 | 07:16:37 |
| 10km | 00:31:11 | 01:07:50 | 6080 | 1466 | 815 | 8.84 / 06:47 | 07:47:50 |
| 15km | 00:31:34 | 01:39:25 | 5758 | 1309 | 737 | 9.05 / 06:37 | 08:19:25 |
| 20km | 00:32:37 | 02:12:04 | 6308 | 1567 | 858 | 9.08 / 06:36 | 08:52:04 |
| 21km | 00:08:04 | 02:20:09 | 7980 | 2398 | 1263 | 8.99 / 06:40 | 09:00:09 |
| 25km | 00:28:44 | 02:48:55 | 7169 | 2022 | 1087 | 8.88 / 06:45 | 09:28:55 |
| 30km | 00:36:38 | 03:25:34 | 6306 | 1725 | 925 | 8.75 / 06:51 | 10:05:34 |
| 35km | 00:42:49 | 04:08:24 | 7751 | 2476 | 1295 | 8.45 / 07:05 | 10:48:24 |
| 40km | 00:41:31 | 04:49:57 | 7016 | 2208 | 1153 | 8.27 / 07:14 | 11:29:57 |
| Finish | 00:17:40 | 05:07:38 | 7424 | 2387 | 1258 | 8.21 / 07:18 | 11:47:39 |
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