Sanlam Cape Town Marathon (2019)
Thobela MTSHIZANA (#1440)
Club: ASA ATHLETIC CLUB
Finished
GUN TIME:
04:05:30
Place
2863
OF
9587
Male
2384
OF
6276
40-49
799
OF
2128
NET TIME:
04:05:19
Place
2931
OF
9587
Male
2433
OF
6276
40-49
814
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:24 | 00:24:35 | 1362 | 1237 | 401 | 12.19 / 04:55 | 07:04:35 |
| 10km | 00:25:07 | 00:49:43 | 1943 | 1735 | 562 | 12.06 / 04:58 | 07:29:44 |
| 15km | 00:26:17 | 01:16:02 | 2368 | 2091 | 687 | 11.83 / 05:04 | 07:56:02 |
| 20km | 00:26:14 | 01:42:18 | 2300 | 2033 | 674 | 11.72 / 05:06 | 08:22:18 |
| 21km | 00:05:52 | 01:48:11 | 2607 | 2273 | 768 | 11.64 / 05:09 | 08:28:11 |
| 25km | 00:22:10 | 02:10:22 | 2822 | 2392 | 789 | 11.5 / 05:12 | 08:50:23 |
| 30km | 00:31:08 | 02:41:32 | 3514 | 2851 | 961 | 11.14 / 05:23 | 09:21:32 |
| 35km | 00:32:21 | 03:13:55 | 3477 | 2721 | 930 | 10.82 / 05:32 | 09:53:55 |
| 40km | 00:36:52 | 03:50:48 | 5132 | 3633 | 1264 | 10.39 / 05:46 | 10:30:48 |
| Finish | 00:14:39 | 04:05:29 | 4514 | 3212 | 1107 | 10.28 / 05:49 | 10:45:29 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:05:30 | 1187 | 324 | 984 |
| South African Runners | 04:05:30 | 2662 | 753 | 2215 |
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