Sanlam Cape Town Marathon (2019)
Dale HEARMON (#14402)
Finished
GUN TIME:
03:54:49
Place
2144
OF
9587
Male
1837
OF
6276
Senior
1006
OF
2870
NET TIME:
03:50:42
Place
1942
OF
9587
Male
1680
OF
6276
Senior
935
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:31 | 00:30:37 | 2342 | 2044 | 1093 | 9.79 / 06:07 | 07:10:37 |
| 10km | 00:26:28 | 00:57:06 | 2722 | 2368 | 1270 | 10.5 / 05:42 | 07:37:06 |
| 15km | 00:27:06 | 01:24:14 | 2925 | 2526 | 1354 | 10.68 / 05:36 | 08:04:14 |
| 20km | 00:28:22 | 01:52:37 | 3697 | 3079 | 1615 | 10.65 / 05:37 | 08:32:37 |
| 21km | 00:06:04 | 01:58:43 | 3230 | 2723 | 1439 | 10.61 / 05:39 | 08:38:43 |
| 25km | 00:22:13 | 02:20:57 | 2870 | 2426 | 1322 | 10.64 / 05:38 | 09:00:57 |
| 30km | 00:27:40 | 02:48:39 | 1853 | 1616 | 902 | 10.67 / 05:37 | 09:28:39 |
| 35km | 00:27:16 | 03:15:56 | 1360 | 1172 | 659 | 10.71 / 05:35 | 09:55:56 |
| 40km | 00:26:47 | 03:42:45 | 927 | 784 | 449 | 10.77 / 05:34 | 10:22:45 |
| Finish | 00:12:01 | 03:54:48 | 1533 | 1242 | 702 | 10.75 / 05:34 | 10:34:48 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:54:49 | 1983 | 928 | 1702 |
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