Sanlam Cape Town Marathon (2019)
Blyda HEFER (#14404)
Finished
GUN TIME:
04:59:36
Place
6628
OF
9587
Female
1838
OF
3311
40-49
607
OF
1089
NET TIME:
04:54:11
Place
6466
OF
9587
Female
1767
OF
3311
40-49
586
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:30 | 00:37:55 | 6409 | 1692 | 557 | 7.9 / 07:35 | 07:17:55 |
| 10km | 00:32:08 | 01:10:05 | 6971 | 1871 | 611 | 8.56 / 07:00 | 07:50:05 |
| 15km | 00:32:43 | 01:42:49 | 6524 | 1642 | 526 | 8.75 / 06:51 | 08:22:49 |
| 20km | 00:33:09 | 02:15:59 | 6628 | 1719 | 554 | 8.82 / 06:47 | 08:55:59 |
| 21km | 00:07:26 | 02:23:26 | 6948 | 1904 | 625 | 8.78 / 06:49 | 09:03:26 |
| 25km | 00:26:49 | 02:50:17 | 6011 | 1508 | 491 | 8.8 / 06:48 | 09:30:17 |
| 30km | 00:39:12 | 03:29:30 | 7228 | 2133 | 718 | 8.59 / 06:59 | 10:09:30 |
| 35km | 00:36:28 | 04:06:00 | 5517 | 1550 | 503 | 8.53 / 07:01 | 10:46:00 |
| 40km | 00:37:40 | 04:43:41 | 5519 | 1653 | 543 | 8.45 / 07:05 | 11:23:41 |
| Finish | 00:15:53 | 04:59:35 | 5943 | 1824 | 606 | 8.43 / 07:06 | 11:39:35 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:59:36 | 3016 | 327 | 877 |
| South African Runners | 04:59:36 | 6206 | 567 | 1728 |
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