Sanlam Cape Town Marathon (2019)
Monique HERHOLDT (#14416)
Club: BETHLEHEM MARATHON CLUB
Finished
GUN TIME:
05:07:40
Place
7012
OF
9587
Female
2000
OF
3311
Senior
1075
OF
1697
NET TIME:
05:02:05
Place
6930
OF
9587
Female
1960
OF
3311
Senior
1054
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:32 | 00:39:08 | 7306 | 2125 | 1134 | 7.66 / 07:49 | 07:19:08 |
| 10km | 00:32:55 | 01:12:04 | 7542 | 2149 | 1158 | 8.32 / 07:12 | 07:52:05 |
| 15km | 00:35:20 | 01:47:26 | 8059 | 2396 | 1268 | 8.37 / 07:09 | 08:27:26 |
| 20km | 00:35:21 | 02:22:49 | 7791 | 2262 | 1201 | 8.4 / 07:08 | 09:02:49 |
| 21km | 00:07:28 | 02:30:19 | 7046 | 1954 | 1050 | 8.38 / 07:09 | 09:10:19 |
| 25km | 00:27:00 | 02:57:20 | 6134 | 1562 | 846 | 8.45 / 07:05 | 09:37:21 |
| 30km | 00:40:04 | 03:37:26 | 7500 | 2265 | 1191 | 8.27 / 07:14 | 10:17:26 |
| 35km | 00:37:05 | 04:14:33 | 5791 | 1669 | 901 | 8.24 / 07:16 | 10:54:33 |
| 40km | 00:37:13 | 04:51:47 | 5302 | 1561 | 843 | 8.22 / 07:17 | 11:31:47 |
| Finish | 00:15:51 | 05:07:39 | 5911 | 1807 | 979 | 8.21 / 07:18 | 11:47:40 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:07:40 | 6571 | 1018 | 1885 |
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