Sanlam Cape Town Marathon (2019)
Francois HERSELMAN (#14418)
Finished
GUN TIME:
04:40:39
Place
5174
OF
9587
Male
3932
OF
6276
40-49
1347
OF
2128
NET TIME:
04:36:03
Place
4991
OF
9587
Male
3814
OF
6276
40-49
1302
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:02 | 00:34:37 | 4576 | 3649 | 1217 | 8.66 / 06:55 | 07:14:38 |
| 10km | 00:31:31 | 01:06:10 | 6317 | 4742 | 1599 | 9.06 / 06:37 | 07:46:10 |
| 15km | 00:33:20 | 01:39:31 | 6969 | 5128 | 1732 | 9.04 / 06:38 | 08:19:32 |
| 20km | 00:32:24 | 02:11:57 | 6179 | 4659 | 1565 | 9.09 / 06:35 | 08:51:57 |
| 21km | 00:07:08 | 02:19:06 | 6228 | 4677 | 1584 | 9.05 / 06:37 | 08:59:07 |
| 25km | 00:26:49 | 02:45:57 | 6016 | 4506 | 1533 | 9.03 / 06:38 | 09:25:57 |
| 30km | 00:34:47 | 03:20:46 | 5384 | 4041 | 1383 | 8.96 / 06:41 | 10:00:46 |
| 35km | 00:32:39 | 03:53:27 | 3621 | 2816 | 962 | 8.99 / 06:40 | 10:33:27 |
| 40km | 00:33:29 | 04:26:57 | 3416 | 2597 | 878 | 8.99 / 06:40 | 11:06:57 |
| Finish | 00:13:39 | 04:40:38 | 3285 | 2464 | 851 | 9 / 06:39 | 11:20:38 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:40:39 | 2265 | 561 | 1707 |
| South African Runners | 04:40:39 | 4827 | 1261 | 3670 |
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