Sanlam Cape Town Marathon (2019)
Karin HESSE (#14419)
Finished
GUN TIME:
04:38:01
Place
4937
OF
9587
Female
1162
OF
3311
Senior
650
OF
1697
NET TIME:
04:33:50
Place
4829
OF
9587
Female
1122
OF
3311
Senior
634
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:34 | 00:34:45 | 4873 | 1030 | 590 | 8.63 / 06:57 | 07:14:45 |
| 10km | 00:30:10 | 01:04:56 | 5302 | 1136 | 654 | 9.23 / 06:29 | 07:44:56 |
| 15km | 00:30:39 | 01:35:37 | 5132 | 1077 | 627 | 9.41 / 06:22 | 08:15:37 |
| 20km | 00:30:12 | 02:05:50 | 4748 | 961 | 559 | 9.53 / 06:17 | 08:45:51 |
| 21km | 00:06:36 | 02:12:28 | 4741 | 981 | 570 | 9.51 / 06:18 | 08:52:28 |
| 25km | 00:25:08 | 02:37:38 | 4834 | 1050 | 592 | 9.51 / 06:18 | 09:17:38 |
| 30km | 00:33:13 | 03:10:52 | 4575 | 1026 | 578 | 9.42 / 06:21 | 09:50:53 |
| 35km | 00:33:56 | 03:44:50 | 4252 | 1047 | 586 | 9.33 / 06:25 | 10:24:50 |
| 40km | 00:36:46 | 04:21:38 | 5082 | 1478 | 792 | 9.17 / 06:32 | 11:01:38 |
| Finish | 00:16:21 | 04:38:00 | 6382 | 1986 | 1064 | 9.08 / 06:36 | 11:18:01 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:38:01 | 2157 | 276 | 523 |
| South African Runners | 04:38:01 | 4608 | 606 | 1080 |
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