Sanlam Cape Town Marathon (2019)
Tefo HLALELE (#14428)
Club: OLD MUTUAL ATHLETICS CLUB
Finished
GUN TIME:
04:35:35
Place
4761
OF
9587
Male
3667
OF
6276
40-49
1257
OF
2128
NET TIME:
04:30:07
Place
4564
OF
9587
Male
3541
OF
6276
40-49
1209
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:49 | 00:35:17 | 4430 | 3542 | 1182 | 8.5 / 07:03 | 07:15:17 |
| 10km | 00:27:58 | 01:03:16 | 3912 | 3245 | 1090 | 9.48 / 06:19 | 07:43:16 |
| 15km | 00:28:51 | 01:32:09 | 4131 | 3390 | 1130 | 9.76 / 06:08 | 08:12:09 |
| 20km | 00:28:28 | 02:00:38 | 3763 | 3131 | 1044 | 9.94 / 06:01 | 08:40:38 |
| 21km | 00:06:16 | 02:06:56 | 3835 | 3169 | 1075 | 9.92 / 06:02 | 08:46:56 |
| 25km | 00:24:16 | 02:31:14 | 4252 | 3416 | 1156 | 9.91 / 06:02 | 09:11:14 |
| 30km | 00:33:56 | 03:05:11 | 4938 | 3764 | 1284 | 9.71 / 06:10 | 09:45:11 |
| 35km | 00:35:10 | 03:40:23 | 4849 | 3573 | 1232 | 9.52 / 06:17 | 10:20:23 |
| 40km | 00:37:53 | 04:18:17 | 5616 | 3930 | 1362 | 9.29 / 06:27 | 10:58:17 |
| Finish | 00:17:16 | 04:35:34 | 7169 | 4880 | 1658 | 9.16 / 06:32 | 11:15:34 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:35:35 | 4444 | 1182 | 3427 |
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