Sanlam Cape Town Marathon (2019)
James HOUSLAY (#14443)
Finished
GUN TIME:
04:38:27
Place
4965
OF
9587
Male
3795
OF
6276
Senior
1891
OF
2870
NET TIME:
04:32:59
Place
4771
OF
9587
Male
3672
OF
6276
Senior
1839
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:57 | 00:38:26 | 6801 | 4923 | 2373 | 7.8 / 07:41 | 07:18:26 |
| 10km | 00:31:54 | 01:10:21 | 6751 | 4979 | 2408 | 8.52 / 07:02 | 07:50:21 |
| 15km | 00:31:58 | 01:42:20 | 6023 | 4597 | 2253 | 8.79 / 06:49 | 08:22:20 |
| 20km | 00:31:40 | 02:14:02 | 5700 | 4372 | 2146 | 8.95 / 06:42 | 08:54:02 |
| 21km | 00:06:50 | 02:20:53 | 5426 | 4191 | 2064 | 8.94 / 06:42 | 09:00:53 |
| 25km | 00:26:58 | 02:47:52 | 6100 | 4557 | 2219 | 8.93 / 06:42 | 09:27:52 |
| 30km | 00:36:43 | 03:24:37 | 6345 | 4606 | 2213 | 8.79 / 06:49 | 10:04:37 |
| 35km | 00:33:17 | 03:57:55 | 3925 | 2999 | 1521 | 8.82 / 06:47 | 10:37:55 |
| 40km | 00:29:00 | 04:26:56 | 1603 | 1313 | 741 | 8.99 / 06:40 | 11:06:57 |
| Finish | 00:11:28 | 04:38:26 | 1097 | 914 | 522 | 9.07 / 06:36 | 11:18:26 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:38:27 | 4634 | 1769 | 3547 |
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