Sanlam Cape Town Marathon (2019)
Bilal AHAD (#1448)
Club: PETRO SA RUNNING CLUB
Finished
GUN TIME:
03:42:47
Place
1527
OF
9587
Male
1346
OF
6276
40-49
445
OF
2128
NET TIME:
03:42:33
Place
1557
OF
9587
Male
1373
OF
6276
40-49
452
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:23:51 | 00:24:04 | 1170 | 1069 | 349 | 12.45 / 04:48 | 07:04:04 |
| 10km | 00:23:35 | 00:47:40 | 1219 | 1116 | 350 | 12.58 / 04:46 | 07:27:40 |
| 15km | 00:24:21 | 01:12:03 | 1455 | 1325 | 436 | 12.49 / 04:48 | 07:52:03 |
| 20km | 00:24:27 | 01:36:32 | 1488 | 1352 | 446 | 12.43 / 04:49 | 08:16:32 |
| 21km | 00:05:25 | 01:41:58 | 1526 | 1380 | 459 | 12.35 / 04:51 | 08:21:58 |
| 25km | 00:20:23 | 02:02:22 | 1655 | 1479 | 476 | 12.25 / 04:53 | 08:42:22 |
| 30km | 00:27:35 | 02:29:58 | 1824 | 1594 | 526 | 12 / 04:59 | 09:09:58 |
| 35km | 00:29:03 | 02:59:03 | 2078 | 1717 | 576 | 11.72 / 05:06 | 09:39:03 |
| 40km | 00:30:48 | 03:29:53 | 2346 | 1870 | 627 | 11.43 / 05:14 | 10:09:53 |
| Finish | 00:12:51 | 03:42:46 | 2388 | 1863 | 626 | 11.33 / 05:17 | 10:22:46 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:42:47 | 1407 | 411 | 1242 |
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