Sanlam Cape Town Marathon (2019)
Louis JANSE VAN RENSBURG (#14481)
Finished
GUN TIME:
04:21:38
Place
3793
OF
9587
Male
3033
OF
6276
60-69
62
OF
272
NET TIME:
04:16:01
Place
3587
OF
9587
Male
2902
OF
6276
60-69
55
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:50 | 00:34:27 | 3722 | 3075 | 64 | 8.7 / 06:53 | 07:14:27 |
| 10km | 00:27:00 | 01:01:28 | 3123 | 2676 | 50 | 9.75 / 06:08 | 07:41:29 |
| 15km | 00:27:00 | 01:28:30 | 2846 | 2462 | 41 | 10.16 / 05:54 | 08:08:30 |
| 20km | 00:26:50 | 01:55:21 | 2663 | 2319 | 34 | 10.4 / 05:46 | 08:35:21 |
| 21km | 00:05:58 | 02:01:20 | 2939 | 2518 | 38 | 10.38 / 05:46 | 08:41:20 |
| 25km | 00:22:40 | 02:24:01 | 3225 | 2691 | 43 | 10.41 / 05:45 | 09:04:01 |
| 30km | 00:31:05 | 02:55:08 | 3489 | 2833 | 58 | 10.27 / 05:50 | 09:35:08 |
| 35km | 00:32:53 | 03:28:03 | 3745 | 2894 | 64 | 10.09 / 05:56 | 10:08:03 |
| 40km | 00:38:43 | 04:06:47 | 5944 | 4147 | 127 | 9.72 / 06:10 | 10:46:47 |
| Finish | 00:14:48 | 04:21:37 | 4730 | 3352 | 87 | 9.65 / 06:12 | 11:01:37 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:21:38 | 3537 | 52 | 2830 |
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