Sanlam Cape Town Marathon (2019)
Liquat-Ally KHAN (#14553)
Club: NEWLANDS ATHLETIC CLUB
Finished
GUN TIME:
05:42:02
Place
8453
OF
9587
Male
5751
OF
6276
60-69
230
OF
272
NET TIME:
05:37:06
Place
8431
OF
9587
Male
5736
OF
6276
60-69
227
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:49 | 00:38:45 | 7519 | 5291 | 190 | 7.73 / 07:45 | 07:18:45 |
| 10km | 00:34:11 | 01:12:58 | 8186 | 5707 | 213 | 8.22 / 07:17 | 07:52:58 |
| 15km | 00:36:21 | 01:49:21 | 8366 | 5803 | 220 | 8.23 / 07:17 | 08:29:21 |
| 20km | 00:39:18 | 02:28:41 | 8815 | 5964 | 246 | 8.07 / 07:26 | 09:08:41 |
| 21km | 00:08:54 | 02:37:36 | 8811 | 5947 | 250 | 7.99 / 07:30 | 09:17:36 |
| 25km | 00:32:22 | 03:10:00 | 8439 | 5770 | 232 | 7.89 / 07:36 | 09:50:00 |
| 30km | 00:42:20 | 03:52:21 | 8166 | 5572 | 225 | 7.74 / 07:44 | 10:32:23 |
| 35km | 00:44:49 | 04:37:12 | 8334 | 5571 | 218 | 7.57 / 07:55 | 11:17:12 |
| 40km | 00:46:50 | 05:24:03 | 8563 | 5659 | 230 | 7.4 / 08:06 | 12:04:04 |
| Finish | 00:17:56 | 05:42:01 | 7614 | 5138 | 188 | 7.38 / 08:07 | 12:22:02 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:42:02 | 7938 | 202 | 5381 |
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