Sanlam Cape Town Marathon (2019)
Yaseen KHAN (#14556)
Finished
GUN TIME:
04:35:07
Place
4727
OF
9587
Male
3644
OF
6276
40-49
1246
OF
2128
NET TIME:
04:30:00
Place
4554
OF
9587
Male
3534
OF
6276
40-49
1206
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:19 | 00:38:26 | 7127 | 5081 | 1702 | 7.8 / 07:41 | 07:18:26 |
| 10km | 00:31:52 | 01:10:20 | 6704 | 4951 | 1664 | 8.53 / 07:02 | 07:50:20 |
| 15km | 00:32:09 | 01:42:30 | 6163 | 4678 | 1571 | 8.77 / 06:50 | 08:22:31 |
| 20km | 00:30:30 | 02:13:02 | 4924 | 3910 | 1323 | 9.02 / 06:39 | 08:53:02 |
| 21km | 00:06:36 | 02:19:39 | 4717 | 3745 | 1264 | 9.02 / 06:39 | 08:59:39 |
| 25km | 00:24:38 | 02:44:18 | 4482 | 3559 | 1204 | 9.12 / 06:34 | 09:24:19 |
| 30km | 00:32:07 | 03:16:27 | 4032 | 3194 | 1079 | 9.16 / 06:32 | 09:56:27 |
| 35km | 00:32:02 | 03:48:31 | 3335 | 2617 | 903 | 9.18 / 06:31 | 10:28:31 |
| 40km | 00:31:45 | 04:20:17 | 2719 | 2137 | 725 | 9.22 / 06:30 | 11:00:17 |
| Finish | 00:14:47 | 04:35:06 | 4705 | 3337 | 1152 | 9.18 / 06:32 | 11:15:06 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:35:07 | 4413 | 1172 | 3406 |
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